Canonical · evidence-anchored

Selank — mood & stress regulation

Anxiolytic peptide; intranasal, short cycles.

4 weeks3 variantsobserved2 evidence nodes
Outcomes this template targets
  • Mood regulation
    Weight 100%
  • Cognition & focus
    Weight 50%
  • Sleep quality
    Weight 40%
Pick a variant

Same template. Three intensities.

Gentle, Balanced, Advanced. We adjust dose curve, ramp, monitoring and check-in cadence — the science pattern stays identical.

Stack at balanced

Doses adjust with the variant.

  1. 01
    selank
    Cycle 2 weeks on / 2 weeks off.
    300 mcg
    1x daily AM
Monitor
  • mood self-rating
  • sleep
  • BP
Stop rules
  • mood deterioration
  • BP elevation
Ready to run this?

Start a journey at the Balanced variant.

Begin onboarding